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Personal Training, Fitness & Health Coaching auf höchstem Niveau

Sie müssen sich mit unseren persönlich auf Sie abgestimmten Fitness & Ernährungskonzepten nicht mehr jede Sekunde damit beschäftigen, sondern haben Zeit für die wirklich wichtigen Dinge im Leben:

Ihr Leben. Ihre Familie. Ihr Job. Ihre Freunde.

Aktuelles

12 Jan
Andreas Wolf - Personal Trainer // Exercises: Glute Bridge   Marching Hips

Exercises: Glute Bridge Marching Hips

Core Stability! Mainly for your glutes and secondarily for your harmstrings and lower back.

by ajacobs / 0 Comments
12 Jan
Andreas Wolf - Personal Trainer // Exercises: Heavy Ropes

Exercises: Heavy Ropes

Innovatives Ausdauertraining auf höchstem Niveau:

by ajacobs / 0 Comments
12 Jan
Andreas Wolf - Personal Trainer // Exercises: Reverse Lunge with Torso Twist

Exercises: Reverse Lunge with Torso Twist

Women look out! The focus of this exercise is on butt and legs.

by ajacobs / 0 Comments